Sunday, May 16, 2010
The battle of the best Kampua Mee
The battle for the best kampua mee begins. Which kampua mee will appeal more to voters of all races, religion and creed? Which is the most promising, the most delicious of them all? Will everyone be able to take a bite of this bowl of kampua mee in the end?
Good luck voters!
Monday, May 10, 2010
H1N1 Vaccine
Here is an update on the Pandemrix vacccination program for front liners in Malaysia dated 14 January 2010, released by the National Pharmaceutical Control Bereau, Malaysia Minisrty of health.
Seems like the highlight of the H1N1 is beginning to make headlines in the last few weeks. Even the Thomas Cup preparation was not spared.
What ever it is, it is always better to keep our hygiene in a top notch condition, WASH HANDS, limit our movement mingling unnecessarily in public places, wear face mask for those who have symptoms of influenza and practice good cough etiquette. This applies not only to the H1N1 virus, but also in all infectious diseases.
Clinics that provide antiviral treatment (Oseltamivir) are listed here.
Private clinics claiming to provide H1N1 vaccination to the public is NOT true. They are stocked up with seasonal influenze vaccines only. The seasonal influenza vaccine and the H1N1 specific vaccines are different altogether.
The H1N1 vaccine Pandemrix® has been distributed in Malaysia from 1st of November 2009 and to date, the Malaysian Adverse Drug Reaction Advisory Committee (MADRAC) has received 20ADR reports related to Pandemrix®.
...Of the 20 reports, only 1 report was clearly recognised as a serious adverse event as the patient developed an anaphylaxis reaction.
The most frequently reported adverse events were minor which included injection site reactions,
lethargy, fever, headache, nausea and minor skin reactions.
From the Summary of Product Characteristic (SPC), the following adverse reactions which have been reported are considered as
very common (>1/10) for headache, injection site reaction, fever and lethargy and
uncommon (1/1000 to 1/100) for rash, nausea, and abdominal cramps.
... Up until 4th of December 2009, a total of 7516 doses of the vaccine have been given to theRead the full report here . Still, receiving it would be relatively safe, unless contraindicated.
front-liners of the Malaysian Ministry of Health. Since Pandemrix® is a new vaccine, it is advised that all healthcare providers report all adverse events following immunisation (AEFI) including the minor and known reactions.
Seems like the highlight of the H1N1 is beginning to make headlines in the last few weeks. Even the Thomas Cup preparation was not spared.
What ever it is, it is always better to keep our hygiene in a top notch condition, WASH HANDS, limit our movement mingling unnecessarily in public places, wear face mask for those who have symptoms of influenza and practice good cough etiquette. This applies not only to the H1N1 virus, but also in all infectious diseases.
Clinics that provide antiviral treatment (Oseltamivir) are listed here.
Private clinics claiming to provide H1N1 vaccination to the public is NOT true. They are stocked up with seasonal influenze vaccines only. The seasonal influenza vaccine and the H1N1 specific vaccines are different altogether.
Friday, May 07, 2010
I don't pay to eat mee segera!
Just rather recently, I went to Mamak Spicy at Wakaf Siku. Not knowing what to eat, I ordered Mee Bakso, famous in Indonesia. Shocking, this is what I got.... (well the post prandial of it)
I ate the leafy vege, the meatballs and just a few strings of the instant noodle. Funny that they cannot maintain their Bakso recepi. The last time I ate there, which was just couple of weeks back, vermicelli were used instead.
No more... a big PANGKAH from me...!
I ate the leafy vege, the meatballs and just a few strings of the instant noodle. Funny that they cannot maintain their Bakso recepi. The last time I ate there, which was just couple of weeks back, vermicelli were used instead.
No more... a big PANGKAH from me...!
Thursday, May 06, 2010
Food again at Sri Payang Restaurant, Kota Bharu
Salam..
It has been awhile since I last posted about food. I would just steal some time off from the usual chores to note on this.
Talking about food has been beginning to become a redundant topic. There are many great resources on food especially Malaysia in any other blogs or web resources. I guess, the more the merrier. It is just a personal account on what was encountered during those "gastro clinic" or "gastro rounds" in the local scene.
I love seafood. Most people do. An eruption of taste occures when seafood teams up with the word Thai. I had a chance, actually twice to taste the food in Sri Payang Restaurant in Jalan Sri Cemerlang, Kota Bharu. I think the food was great, the expected Scoville heat unit (the spiciness) of certain food ordered was tolerable and the ingredient added was generous enough to make it tasteful. With the ambient playing to the tune of some oldies, accompanied by friends and loved ones, all the more memorable.
Say no more, here are the pics of what was eaten.. enjoy!
It has been awhile since I last posted about food. I would just steal some time off from the usual chores to note on this.
Talking about food has been beginning to become a redundant topic. There are many great resources on food especially Malaysia in any other blogs or web resources. I guess, the more the merrier. It is just a personal account on what was encountered during those "gastro clinic" or "gastro rounds" in the local scene.
I love seafood. Most people do. An eruption of taste occures when seafood teams up with the word Thai. I had a chance, actually twice to taste the food in Sri Payang Restaurant in Jalan Sri Cemerlang, Kota Bharu. I think the food was great, the expected Scoville heat unit (the spiciness) of certain food ordered was tolerable and the ingredient added was generous enough to make it tasteful. With the ambient playing to the tune of some oldies, accompanied by friends and loved ones, all the more memorable.
Say no more, here are the pics of what was eaten.. enjoy!
Crispy Squid
Stirfried mix vegetable.. a must in every meal.
Soft shell crab in cheese dip...
Oyster Omelette or Or Chien.. This Or Chien was quite unusual to me. It was very crispy with the oyster lumped in middle. Most of the nutrition-empty crispy part was left behind in the end. Until now, there are a few versions of Or Chien that I have encountered in Malaysia. The Sabah one was meaty, soaggy with oil, not crispy and without interesting presentation (yet delightful). The Top Spot Seafood in Kuching (can't remember which stall) looks huge although actually empty with pieces of oyster actually in the middle. The sides of the omelette is crispy and quite tasteless. I still prefer the Or Chien in Palm Garden Seafood in Buntal. The oyster are evently distrbuted in the omelette. So everybody will have an equal share of oyster in a slice.
Red Mixed Tom Yam... I would say, some of the best Tom Yam in Malaysia comes from Kota Bharu. No doubt that there are other places that serves good Tom Yam too, and I wish I have a chance to taste them all. I postulate that the proximity with Thailand and the strong connections with the Siamese bloodlines are some of the strong factors to churn out good Tom Yam.
Would I go there again, yes, if I manage to lower down the levels of LDL, TG and total cholesterol by doing some cardio. This reminds me of a Quranic verse 216 Surah Al Baqarah which, by translation mentioned that one may dislike a thing although it is good for you and love a thing although it is bad for you, Allah knows and you know not. I love seafood, but too much of its indulgence opens the door to too many lifestyle diseases. The best, moderation.
God Bless Malaysia.
Tuesday, May 04, 2010
Beds no enough
There was a report on the lacking of beds in SGH to cater for Kuching City in The Star Online today. Of course 800 beds are always not enough for a hospital that serves as a district hospital for Kuching and as a referral centre for the whole state of Sarawak. Not to mention the areas surrounding Kuching like Samarahan and the borders of Bau, Serian and Lundu where the residents might find it nearer to go to SGH than their respective district hospitals.
THE LACK of a second general hospital in Kuching is a matter of life and death. With its 800 beds, Sarawak’s only public hospital serves a population of more than 2.5 million of whom close to 700,000 reside in the state capital.It was imagined long ago that a local Uni would have its own Uni Hospital. The notion was well received, created an excitement of somewhat to the local bred medical fraternity, and yet, it still remained as a dream yet to come true. This side of Malaysia, it is long due that an academic based tertiary care facility be constructed to support the increasing demand of health care needed by the people. After all being said, it would begin to work if the bureaucracy stated by Dr Sim above put people first and performance now in top gear.
In comparison, the Kota Kinabalu public hospital has 1,200 beds and serves a population of 610,000.
Sarawak General Hospital (SGH) is an old facility which received a facelift in 2008. However, the renovation costing more than RM100mil did not add any new beds. Visit the hospital now and you’ll see that it is cramped in the wards and congested in the parking lots.
It is not like these problems have not been reported by the media. Since 2007, The Borneo Post has written numerous articles about SGH’s woes.
It was clear back then – as it is now – that something had to be done fast to improve the situation. But till today, inadequate medical care continues to be a stumbling block in Sarawak’s development.
Let’s not even mention the disruption of the flying-doctor service for almost a year from 2008 to 2009.
SGH’s problems are symptomatic of healthcare in Malaysia’s largest state. Much has been said about physical development in terms of schools, industrial parks and airports.
Taken from this perspective, improvements in the quality of life of Sarawakians is commendable.
But it’s safe to say that healthcare has always been the back burner in strategic development plans. Yes, there are hospitals and clinics in many rural areas, but the question is whether these facilities offer specialist care. More often than not, the answer is in the negative.
Most patients are referred to Kuching, and is 800 beds sufficient?
“Not even close,” said National Heart Association Malaysia president Prof Dr Sim Kui Hian, who heads SGH’s Cardiac Department.
“Our team of doctors and nurses can offer much better care given room to expand. This is an on-going problem and the reason for it is that our health needs is bound by bureaucracy.
“When the State Health Department highlights the need for a second general hospital, it must pass through the State Cabinet, then on to the Federal Cabinet, then on to the Economic Planning Unit, then finally to the Finance Ministry. Somewhere along the line, our needs are likely to get distorted,” he told StarMetro.
Dr Sim suggested that a special Federal Cabinet committee for Sabah and Sarawak be set up to look into healthcare issues in the two states.
“I hope the Prime Minister himself will head the committee. I’ve spoken to the Health Minister about this and I hope it is well received. In fact, it is crucial that the suggestion be taken up,” he said.
Former Sarawak Health Director Dr Yao Sik Chi agreed with the idea. He said the issue lay on the fast-tracking of financial allocations.
“In the Ninth Malaysia Plan (9MP), for example, a certain amount of money was set aside for the Health Ministry. Sure, the state made recommendations and these were submitted. The plans included the building of a multi-storey car park at our old hospital,” Dr Yao said.
“The plan was accepted and money was allocated during the 9MP mid-term review. But there was competing interest from Sabah. As you know, they had problems with their public hospital too. So the Government had to prioritise.”
The cold hard facts point to a lack of foresight at best and negligence at worst. How was is it possible for Federal policy makers to assume that a decades-old referral hospital, which takes charge of heart, cancer, burns, plastic surgery, childcare, old-age care, emergencies and accidents, be sufficient for an ever-growing state.
Sarawak’s growth is in population numbers and in various high-risk industries. Sarawak is an oil-producing state and this means burn-related injuries; Sarawak is involved in down-stream logging activities, which means machine-related accidents; Sarawak is aiming to become a high-income state, which means a greater need to treat stress-related illnesses; so on and so forth.
Faced with these problems, it’s no wonder that some members of the public have taken matters into their own hands.
For example, to help in the lack of parking at SGH, non-governmental organisations and some private individuals have began allowing people to park their vehicles on land surrounding the hospital. This comes at a fee of course.
But are there problems of legality and safety in doing this?
Probably, but finding a place to park fast when you want to see an ill friend or relative is a greater concern. Or when you yourself need to be on time for a doctor’s appointment.
The state is wise to say that the site around the long-delayed Sarawak International Medical Centre will be converted into a “Medical City”.
The Chief Minister said this two weeks ago, adding that the Federal Government would allow the state to have a greater say in its medical development.
Nonetheless, any new “city” will take time to build.
“I’m thinking that our government should be planning a second and third public hospital in Kuching,” Dr Sim said.
“You know how long it takes to build something as complicated as a public hospital. Get the second one up and running fast, but don’t forget to plan for another.”
A greater social safety net needs to be available for Sarawakians, who might otherwise die early for no good cause.
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